PERSONAL TRAINING BYRON BAY

EXPERT PERSONAL

TRAINING & A COMPLETE

HEALTH SYSTEM

Proven success with our personal trainers at Social Remedy in Byron Bay.

Specialising in weight management, strengthening, conditioning, women’s fitness and more. Find your trainer, and achieve your fitness goals.

UNIQUE FITNESS FOR

UNIQUE BODIES

No two bodies are alike. It’s this understanding that allows our PT’s to focus on your needs to provide a structure that works for you.

Leveraging the intelligence of anatomy, physiology and nutrition— there’s so much more to your health and wellbeing than “pump and sweat”. Get guidance in holistic health and feel supported every step of the way.

  • • Body Recomposition

    • Female-Specific Training

    • ICN Champion Trainer Sports Model

    • Competition Prep (Fitness Bikini and Male Physique)

    • Fat Loss

    • Strength and Conditioning

    • Weight Management

    • General Health and Wellbeing

    • Level 1 PN Nutrition

    • Author of Switch to Slim-Health, Fitness and Wellbeing

  • • Certificate IV in Fitness

    • Certificate III in Fitness

A man with dark hair, beard, and mustache, smiling, wearing a white t-shirt, standing against a black wall with arms crossed.

Benny Owen

  • • Athlete development & sport specific

    • Strength & conditioning

    • Weight loss management

  • • Certificate IV in Fitness

    • Certificate III in Fitness

Briony Fisher

A woman with blonde hair tied back, wearing a black t-shirt and smartwatch, standing in front of a dark gray textured wall.

  • • Weight-Loss & Body Composition

    • Mobility, Injury Prevention & Postural Correction

    • Compound Strength Coaching

    • Bodybuilding/Powerlifting/Athletic Performance Programming

  • • Certificate IV in Fitness

    • Certificate III in Fitness

A man with short brown hair, a beard, and tattoos on both arms, wearing a black Nike T-shirt, stands against a black textured wall, smiling slightly.

Montana Ferguson

  • • Body Recomposition

    • Female-Specific Training

    • Strength and Conditioning

    • Weight Management / Fat Loss

    • General Health and Wellbeing

    • Level 1 & 2 Advance Nutrition

    • Body Building

    • Hypertrophy Training

  • • Certificate IV in Fitness

    • Certificate III in Fitness

Lee Stram

A smiling man with short dark hair and a beard, wearing a black t-shirt, standing with arms crossed in front of a black wall.
A smiling man with short dark hair and a beard, wearing a black t-shirt, standing with arms crossed in front of a black wall.

  • Specialisations:
    • Surf Specific Training
    • Functional Fitness
    • Holistic Health Coach
    • Boxing
    • Fat Loss
    • Core Stability & Balance
    • Strength & Conditioning

  • • Certificate IV in Fitness
    • Certificate Ill in Fitness
    • Certified Punchfit Boxing Trainer

A young man with long blonde hair smiling against a black background, wearing a black athletic t-shirt, a white digital watch, a silver necklace, and a bracelet.

Angus Mountjoy

What Our Members Say.

"This gym is way better than what I could possibly imagine" - Karina M

"What a great gym" - Jeremy C

"100% better than any chain gym" - Kavithas K

"The gym is always in immaculate condition daily" - Michael J

"Can't recommend these guy's enough!" - Mahdi M

"This gym is way better than what I could possibly imagine" - Karina M "What a great gym" - Jeremy C "100% better than any chain gym" - Kavithas K "The gym is always in immaculate condition daily" - Michael J "Can't recommend these guy's enough!" - Mahdi M

"Wouldn’t recommend any other place to get your body and mind in shape!" - Lucas H

"Best gym... Sophisticated and got everything I need!" - Sarah A

"Won’t be leaving" - Lorissa W

"The trainers are the best and the classes are amazing" - Lina W

"Wouldn’t recommend any other place to get your body and mind in shape!" - Lucas H "Best gym... Sophisticated and got everything I need!" - Sarah A "Won’t be leaving" - Lorissa W "The trainers are the best and the classes are amazing" - Lina W

"Just discovered this gem of a gym, and wow!" - Angus W.

"The staff are absolutely incredible." - Lorissa H.

"Great gym! Great Staff" - Taylor B

"Social Remedy all the way" - Taylor B

"Just discovered this gem of a gym, and wow!" - Angus W. "The staff are absolutely incredible." - Lorissa H. "Great gym! Great Staff" - Taylor B "Social Remedy all the way" - Taylor B

READY TO TAKE YOUR

HEALTH GOALS FURTHER?

Become obsessed with your fitness routine. Healthy habits that stick. Structure that beats motivation every time. A supportive community to keep you engaged.

Join the gym.

EXPLORE MEMBERSHIPS