24/7 BYRON BAY GYM
WHERE BYRON TRAINS
Byron's 24/7 training club. Professional equipment, friendly trainers, focused environment. Ready when you are.
3 days Free for Northern Rivers Locals.
Not local? Explore our Holiday Pass options.
3,000 sqm Gym space. Racks, cables, cardio, a full outdoor garage. Open 24/7 — staffed hours daily.
BYRON BAY GYM EQUIPMENT
BEST EQUIPMENT
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ALL LEVELS · MODIFICATIONS AVAILABLE
Build a strong, powerful foundation from the ground up. These strength classes in Byron bay focus on developing lower body strength, stability, and control to support all areas of movement and training. Expect progressive sessions designed to improve performance, prevent injury, and leave you feeling grounded, confident, and strong.
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ALL LEVELS · MODIFICATIONS AVAILABLE
This class focuses on building upper body strength through structured, progressive training. Expect a mix of pressing, pulling, and isolation movements to target your chest, back, shoulders, and arms — all while reinforcing proper technique and core engagement.
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ALL LEVELS · MODIFICATIONS AVAILABLE
This class is all about building total-body strength through functional, progressive training. You’ll hit all major muscle groups with a mix of compound lifts, controlled tempo work, and accessory movements designed to improve power, posture, and performance.
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ALL LEVELS · MODIFICATIONS AVAILABLE
Combining short, powerful movements and longer endurance sustained efforts, our conditioning classes will guarantee to challenge and improve your fitness, resilience, determination and skill. Expect a combination of functional fitness and HIIT classes in Byron bay.
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ALL LEVELS · ALL AGES
A class where women get together and sweat it out doing a workout specifically tailored to them... booty, legs, core, shoulders, arms and cardio!
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ALL LEVELS · MODIFICATIONS AVAILABLE
Build Strength without feeling stiff. Train using strength and flexibility together and gain access to new shapes and ranges. This is everything you need to build strength, control and technique in a well structured workout.
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ALL LEVELS
Build endurance, and power and improve overall wellbeing through full body movements, ergs and more. Complimented with breath work and cold water immersion to promote accelerated recovery, enhanced stress reduction and improved circulation.
FEMALE-ONLY GYM SPACE
Upstairs between 6:30 PM and 6:30 AM, this spaces is yours.
FEMALE-ONLY GYM SPACE
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FEMALE-ONLY GYM SPACE ·
GYM ACCESS OPTIONS
24/7 BYRON GYM
BEST OPTIONS
JUST GYM
$29.99
/WEEK
FULL GYM ACCESS:
Premium gym equipment
Friendly fitness community
24/7 gym access
Member discounts
GYM + CLASSES
$40
/WEEK
A full, grounded training routine:
Mat pilates
Mindful movement
Garage classes
24/7 gym access
Recovery add-ons from $20 weekly.
CASUAL & DROP-IN RATES
$25
/ENTRY
YOUR OPTIONS:
Just Gym access
Drop-in Studio classes
Drop-in Garage classes
Recovery & Gym combo
EXPLORE MORE COMPREHENSIVE MEMBERSHIP OPTIONS >
4 week cancellation · 2 month minimum · locals can start with 3-day free trialWHO SCULPT IS FOR
A STUDIO MADE FOR
MINDFUL MOVERS
This space is built for people who want:
✓ Sculpted, toned strength
✓ Better mobility + posture
✓ Stress relief + nervous system balance
✓ Community without ego
✓ A calm but energising training environment
✓ Injury-aware coaching
✓ Reformer progression and clean technique
✓ Integrated recovery rituals
✓ A healthy routine they actually stick to
Whether you’re rebuilding, levelling up, or starting fresh—you’ll feel inspired and at home here.
FITNESS COMMUNITY
WHAT MEMBERS
ARE SAYING
“It’s become an essential part of my life. I think, feel, and look better as a result.”
“Amazing Pilates and yoga classes that feed my body and soul. The app helps me keep to a routine. ”
“I love that I can do a class, sauna, and ice bath all in one visit.”
INTEGRATED TRAINING
AND RECOVERY
A reformer class hits different when you can walk straight from the studio into a cold plunge, an infrared sauna, or a massage. That's not an add-on — it's the point.
Limitless gets 1x Recovery /week
FIND THE GYM IN BYRON BAY
ADDRESS
1A Banksia Drive
Byron Bay NSW 2481
Arts and Industrial Estate — free parking on site
CONTACT
hello@socialremedy.com.au
0421 147 626
@socialremedy.byronbay
RECEPTION HOURS:
MON-FRI 7AM - 7PM
SAT 7AM - 6PM
SUN 9:30AM - 5:30PM
FAQ—BEST GYM IN BYRON BAY
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Yes. Pilates Align and Reformer Ignite are both beginner-friendly, and our coaches scale every exercise. Locals can try their first three days on us, no card required.
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Reformer uses the spring-loaded machine for resistance-based strength and control. Mat uses body weight on the floor. Most members mix the two through the week.
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Activewear, grip socks (we stock them at reception), and a water bottle. Towels, mats, and reformers are provided. Arrive 10 minutes early for your first class.
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Yes — Byron locals get their first three days free. No credit card, no catch. Book your first class and we'll take care of the rest.
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Inside Social Remedy at 1A Banksia Drive, Byron Bay — Arts and Industrial Estate. Free on-site parking, 5 minutes from town.
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That's the whole idea. Sauna, steam, cold plunge, infrared, hyperbaric, compression, IV, and massage are all on site. Limitless members get one ice/sauna/steam session a week included.
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Pilates Align, Pilates Sculpt, and Reformer Ignite can all be modified for pregnancy. Ignite+ is not recommended during pregnancy. Let us know at booking so we can brief your coach.
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Most members train 3–4 times a week and feel a real difference inside 4–6 weeks. Our 8-week programming blocks are structured to build progressively.
CLAIM YOUR FREE TRIAL
START TRAINING.
TRY THE SPACE, FREE.
Three days to trial the space, equipment, and the energy. Free for Northern Rivers locals.
Sign up on our booking platform · $20 refundable FOB purchase applies