24/7 Gym with Pilates Studio
Ice Baths, Steam, Sauna
A Gym to Make You Sweat. A Space to Help You Recover.
At Social Remedy Byron Bay, we’re about health, wellbeing and human connection.
Welcome to your new social wellbeing club.
Win a 1-year Platinum Membership
Would you like to win a 1-year Platinum Membership granting you unrestricted entry to our gym and all fitness classes including yoga and Pilates?
Additionally, gain exclusive unlimited access to our Recovery Space including Steam room, Saunas & Ice Baths.
Simply register today to enter!
SWEAT
PUMP
WORK
PUSH
DRIVE
SWEAT PUMP WORK PUSH DRIVE
Our Byron Bay 24/7 Gym
Achieve your individual fitness goals in our luxurious gym space. With all the equipment for mat, cardio and weightlifting workouts, there’s something for everyone.
• Regularly updated state-of-the-art gym equipment
• A close-knit community of kind and supportive gym-goers
• Here at Social Remedy, we are all about training for life and longevity, because what you do in here makes a difference out there.
• Close knit community of kind and supportive gym-goers
We believe that true health and wellbeing is about more than just physical fitness. It's about taking care of mind, body, and soul
RECOVER
RELAX
REPAIR
RESTORE
REVITALISE
REVIVE
REHABILITATE
RECOVER RELAX REPAIR RESTORE REVITALISE REVIVE REHABILITATE
Recovery & Wellness
What you do while you’re working out matters, but what you do during recovery matters too. If you’re struggling with aches, pains, fatigue or specific health conditions, our luxurious recovery space has everything your body needs for ultimate healing and wellbeing.
Choose the recovery option that works for you or speak to our wonderful team who can help you tailor a session (or series of treatments) to your specific needs. We’re here to help you feel your absolute best.
-
Our expert massage therapists have all the right moves to melt away tension and leave you feeling rejuvenated and nourished.
Learn More
-
5 ice baths, a steam room and traditional Finnish hot sauna. Relax, destress and reduce muscle pain and soreness.
Learn More
-
Not a hot-sauna kind of person? Relax in our infrared sauna which uses light to warm your body rather than intense heat.
Learn More
-
Compress tension & reduce swelling & muscle pain with compression therapy.
Learn More
-
Rejuvenate your mind and body with vitamin, mineral and amino acid infused IV drip therapy. Choose a pre-mix bag or mix your own.
Learn More
-
Relax and unwind inside our pressurised Oxygen and Hydrogen chamber. The pressurised environment helps pump oxygen directly into the blood cells, boosting blood flow and speeding up healing.
Learn More
-
Cryotherapy is the ultimate reset for those looking to assist with reducing pain and inflammation in the body. The nervous system reset you didn’t know you needed.
Learn More
-
Hyperbaric chamber used as an alternative to our oxygen therapy masks that allows you to relax inside an pressurised chamber that delivers 100% saturated oxygen at a higher rate than just a mask.
Learn More
Join a community that pushes you to become the best version of you.
Together We Are Wellness
We know that every fitness journey looks a little different.
To make sure you feel supported in achieving your goals, choose from the below programs to find the option that works best for you.
Gym Classes & Group Fitness
Personal Training & Individual Fitness Coaching
Exercise Physiology & Rehabilitation
What Our Members Say
"Just discovered this gem of a gym, and wow!" - Angus W.
"The staff are absolutely incredible." - Lorissa H.
"Great gym! Great Staff" - Taylor B
"Social Remedy all the way" - Taylor B
"Just discovered this gem of a gym, and wow!" - Angus W. "The staff are absolutely incredible." - Lorissa H. "Great gym! Great Staff" - Taylor B "Social Remedy all the way" - Taylor B
"This gym is way better than what I could possibly imagine" - Karina M
"What a great gym" - Jeremy C
"100% better than any chain gym" - Kavithas K
"The gym is always in immaculate condition daily" - Michael J
"Can't recommend these guy's enough!" - Mahdi M
"This gym is way better than what I could possibly imagine" - Karina M "What a great gym" - Jeremy C "100% better than any chain gym" - Kavithas K "The gym is always in immaculate condition daily" - Michael J "Can't recommend these guy's enough!" - Mahdi M
"Wouldn’t recommend any other place to get your body and mind in shape!" - Lucas H
"Best gym... Sophisticated and got everything I need!" - Sarah A
"Won’t be leaving" - Lorissa W
"The trainers are the best and the classes are amazing" - Lina W
"Wouldn’t recommend any other place to get your body and mind in shape!" - Lucas H "Best gym... Sophisticated and got everything I need!" - Sarah A "Won’t be leaving" - Lorissa W "The trainers are the best and the classes are amazing" - Lina W
FAQs
-
No. Our Recovery Space is open to anyone wanting to improve their fitness, wellbeing and recovery.
We offer a system to book in a time and date that works for you. You can pay for a casual recovery visit or select a membership that best suits you. Members receive 10% off all of our recover options, from ice baths, traditional or infrared saunas, oxygen therapies, cryotherapy and nutritional-support IV drips.
If you’re unsure of what option works best for you, feel free to contact us, or simply come in an see us during staffed hours to speak with our reception staff to access our recovery space.
As a social wellness club and recovery centre, we’re passionate about making full body healing and wellness accessible to everyone. We’d love to see you!
-
For now! Located in the heart of Byron Bay at 23/1A Banksia Dr, we take countless members from here or from many surrounding suburbs who are looking for that next level fitness that feels right for them.
We’re all for the lifestyle of Byron living, so we wanted to make sure our values of relaxation & drive matched with our location - and doesn’t it suit!?
Growth is still in our plans, and we’ll be sure to let our members and newsletter signups know any future plans for expansion, and hopefully a new Social Remedy Gym will pop up in a suburb near you soon!
-
Yes! We’re a community of nigh owls and morning birds. Seeing our members fit in a workout after late-night shifts or before their children wake up in the morning is inspiring and something we are passionate about fostering.
Our reception-staffed hours are Mon-Fri 7am-7pm and Saturday 7am-6pm.
Our recovery centre is open Mon-Thurs 6am-9pm, Friday 7am-9pm, Saturday 7am-6pm and Sunday 9am-5pm.